Reflexology: Health at Your Fingertips by Barbara & Kevin Kunz

Reflexology is a type of massage that puts pressure on specific points of the body - feet, hands, and head. Each pressure point is understood to connect to every part of your body. By stimulating these points, it is thought to relieve stress and provide healing. Hence, the title Reflexology: Health at Your Fingertips by Barbara and Kevin Kunz is so precise.

The authors are internationally known for their expertise on reflexology. They have practiced it for over 25 years and continue to research its benefits. Now they offer readers an opportunity to understand and try reflexology through this book - a very visual guide to the practice. Using photography and labeled diagrams, you'll be able to guide yourself and learn. There are steps for massaging various parts of the hands, feet, and head. There are suggestions for working with specific health concerns. Having a tired day? Pick up this book and share with a friend. You may both appreciate the benefits of reflexology.

Reviewed by Mrs. Boehm